The Gait Lab
Movement Improved.
Utah’s premier running and return-to-sport biomechanics lab
Who We Work With
At the gait lab, we cater to athletes and runners of all levels, from elite professionals to those just starting their fitness journey.
Whether you're aiming for a personal best, just getting into running, or ready to get back to your sport after injury: we are here to support you every step of the way.
Movement & Gait Analysis
Assessing movement is foundational to our understanding you as an athlete. Each of us has a unique movement strategy that needs to be understood to optimize performance, or recover from injury.
Custom Training plans
Our coaching plans are built specifically for you and your goals. Not only do we include your run workouts, but also drills, stretches and exercises tailored to your individual needs.
Return from injury
Our return to sport programs help get you back to full, pre-injury levels of activity, if not better than you were before. Being injured is hard, but coming out of it a stronger, more resilient athlete is our goal!
What We Do.
The Gait Lab is committed to delivering the highest possible level of athlete-centered care. Utilizing state-of-the-art technology, evidence-based medicine, and the most advanced education in physical therapy, biomechanics, and coaching, we ensure that every athlete receives unparalleled support and expertise.
